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Dean Hill

LICSW
10981 Dean Hill Headshot
  • Washington
  • Washington Telehealth
  • Couples Therapy
  • Group Therapy
  • Family Therapy
  • Individual Therapy
  • Him/He/His
  • Agnostic, Catholic, Christian, Latter-day Saint, Protestant, Roman Catholic, Russian Orthodox, Sikh
  • Serves Ages 25 to 90

Primary Specialties

  • PTSD (Post-traumatic stress disorder)
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Grief/Loss
  • Relationships
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Alternative Relationships
  • Anger Management
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Gottman Method
  • Military Family
  • Mindfulness
  • Stress

Overview

We all experience trauma. My job is to help clients discover their worldview while offering a safe, affirming, and non-judgmental space for processing traumas and identifying behavioral and communication patterns. Together, we will navigate challenges, accelerate growth, address relationship issues, manage anxiety and stress, develop coping skills, overcome depression, improve sleep, cope with grief, process trauma, and enhance communication.



Utilizing a collaborative approach, we will explore the connection between cognitive, emotional, and physical issues. Our focus will be on strengths, the client's goals, and what brings each individual energy. As a Combat Veteran with experience at the Veterans Affairs Medical Center, I have received training in various modalities to help individuals lean into discomfort, cultivate self-compassion, and reach their full potential.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP
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