Tai Shinohara
LICSW

-
Fremont, Washington
-
In-Person
- Family Therapy
- Individual Therapy
- he/him
- Speaks English, Japanese
- Serves Ages 20 to 45
Primary Specialties
- Anxiety
- Multicultural Issues
- Life Transitions
- Family Trauma
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- EMDR (Eye Movement Desensitization and Reprocessing)
- Family Systems Approach
- Grief/Loss
- LGBTQ Friendly
- Men's Issues
- Motivational Interviewing
- PTSD (Post-traumatic stress disorder)
- Stress
Overview
Hi, my name is Taichi 'Tai" Shinohara (he/him) and I am a Licensed Clinical Social Worker. I provide client-centered psychotherapy and counseling for adults (20+). I believe in creating a warm and supportive environment using humor, validation, and collaboration. My focus is on building a relationship based on trust, validation, and understanding. I have been in the mental health and social work field since 2011, working with adults, children, and adolescents in outpatient clinics and inpatient hospital settings. I specialize in anxiety, depression, trauma, behavior problems, and life transitions. As a Japanese American, I have a strong understanding of Asian-American specific issues and broader immigrant/minority experiences.
Insurances Accepted
- Aetna
- Aetna Medicare Advantage
- Cigna
- Cigna EAP
- First Choice
- Kaiser Permanente
- Kaiser Permanente Northwest
- PacificSource
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP