Tai Shinohara

11051 Taichi Shinohara Headshot
  • Fremont, Washington
  • Washington In-Person
  • Family Therapy
  • Individual Therapy
  • he/him
  • Speaks English, Japanese
  • Serves Ages 20 to 45

Primary Specialties

  • Anxiety
  • Multicultural Issues
  • Life Transitions
  • Family Trauma
Also Experienced With
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Family Systems Approach
  • Grief/Loss
  • LGBTQ Friendly
  • Men's Issues
  • Motivational Interviewing
  • PTSD (Post-traumatic stress disorder)
  • Stress


Hi, my name is Taichi 'Tai" Shinohara (he/him) and I am a Licensed Clinical Social Worker. I provide client-centered psychotherapy and counseling for adults (20+). I believe in creating a warm and supportive environment using humor, validation, and collaboration. My focus is on building a relationship based on trust, validation, and understanding. I have been in the mental health and social work field since 2011, working with adults, children, and adolescents in outpatient clinics and inpatient hospital settings. I specialize in anxiety, depression, trauma, behavior problems, and life transitions. As a Japanese American, I have a strong understanding of Asian-American specific issues and broader immigrant/minority experiences.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP