Abigail Hefer Morales

30088 Abigail Hefer Morales Headshot
  • Northeast Portland, Oregon
  • Oregon In-Person
  • Individual Therapy
  • she, her
  • Serves Ages 18 to 100

Primary Specialties

  • Aging
  • Geriatric Issues
  • Grief/Loss
  • Chronic Illness
Also Experienced With
  • Anxiety
  • Caregiver Issues
  • Depression
  • Family Systems Approach
  • Motivational Interviewing
  • Solution Focused
  • Strength-Based Therapy
  • Stress


I am passionate about working closely with caregivers, those with chronic illness, and those navigating grief and loss. Our stories matter because we are here on this earth. I offer a space to explore your emotions, values, and hopes, and to be seen and move towards wholeness.

I hold an integrative approach to therapy, blending mindfulness, motivational interviewing, and solution-focused techniques. I approach therapy from a social justice framework, honoring diverse backgrounds and identities.

Together, we can work towards achieving your vision for life.

Insurances Accepted

  • Aetna
  • CareOregon
  • Cigna
  • Cigna EAP
  • Kaiser Northwest Medicare Advantage
  • Kaiser Permanente Northwest
  • Medicare
  • PacificSource
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • Trillium Community Health Plan
  • United Healthcare
  • United Healthcare EAP