Lauren Wilson

  • Washington
  • Washington Telehealth
  • Mountlake Terrace, Washington
  • Washington In-Person

Accepting New Patients

  • Individual Therapy
  • she/her
  • Serves Ages 18 to 40

Primary Specialties

  • Anxiety
  • Trauma
  • Depression
  • Self-Esteem
Also Experienced With
  • Adjustment Issues
  • Attachment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Family Trauma
  • LGBTQ Friendly
  • Meditation
  • Mindfulness
  • Mindfulness
  • PTSD (Post-traumatic stress disorder)
  • Psychodynamic
  • Spirituality
  • Strength-Based Therapy
  • Stress


I provide therapy to adolescents and adults and specialize in anxiety, stress, depression, trauma, and self-esteem. I have been providing therapy and coaching to teens and adults for 5+ years and I incorporate cognitive theories, mindfulness, meditation, trauma-informed therapies and a strengths-based approach. My goal is to create a space where you can safely explore who you are and discover your inner wisdom and resiliency, all the while finding fun, joy and humor within the process.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP