Jessica Lawrence

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Oregon
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Telehealth
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Northeast Portland, Oregon
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In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her
- Serves Ages 18+
Primary Specialties
- Anxiety
- Depression
- Self-Esteem
- Trauma
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Aging
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- End of Life
- Grief/Loss
- LGBTQ Friendly
- Mood Disorders
- Strength-Based Therapy
- Stress
- Substance Use/Abuse
- Veterans
- Women's Issues
Overview
I am a firm believer in the importance of a trauma informed and strengths based practice, and a dedicated advocate for harm reduction and accessible mental health treatment for all.
My treatment approach is collaborative, and often uses a combination of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and somatic therapy.
I believe that we all have the potential for growth and change, and that our sense of wellbeing is directly impacted by both our individual experiences and by the systems in which we exist.