Theresa McDowell

11275 Theresa McDowell Headshot
  • Washington
  • Washington Telehealth
  • Couples Therapy
  • Group Therapy
  • Family Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 10 to 100

Primary Specialties

  • Anxiety
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Relationships
  • Intimacy Issues
Also Experienced With
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Family Issues
  • Family Systems Approach
  • First Responders
  • Gottman Method
  • Pre-Marital Counseling
  • Solution Focused
  • Stress
  • Women's Issues


I am a PhD-level professional with the following endorsements:

Licensed Independent Clinical Social Worker (LICSW)

• PhD/Clinical MSW/MS in Psychology

• Certificated School Psychologist (CSP)

With over 20 years of experience as a mental health professional, my approach is based on a multidimensional strengths-based orientation. I strongly believe in the ability of people to overcome life challenges and have found that a competent professional can provide great assistance in helping individuals meet their goals and make incredible progress. As a strong advocate for my clients, I work diligently to help them achieve their life goals. I look forward to working with you and your family.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP