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Washington
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Telehealth
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Spokane, Washington
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In-Person
Accepting New Patients
- Individual Therapy
- she her
- Serves Ages 18 to 64
Primary Specialties
- Adjustment Issues
- Behavioral Issues
- Substance Use/Abuse
- Women's Issues
Also Experienced With
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Life Transitions
- Mind-Body Connection
- Mindfulness
- Mindfulness
- Motivational Interviewing
- Non-Substance Addiction
- Person-Centered Therapy
- Self-Esteem
- Stress
Overview
Welcome! I am a dedicated psychotherapist with an MSW degree from Eastern Washington University. With a comprehensive understanding of social work principles and a passion for empowering individuals, I provide compassionate and effective therapy. Together, we will navigate life's obstacles, build resilience, and unlock your full potential.
I offer a tailored approach using evidence-based modalities such as CBT, DBT, motivational interviewing, and mindfulness. In addition to my professional background, I'm passionate about health and fitness, enjoy reading self-improvement books, and value quality time with my family. With a warm and approachable demeanor, I bring humor to our sessions because laughter can be a powerful tool for healing. Let's create an atmosphere where you feel comfortable being yourself and achieve the positive transformation you're seeking.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP