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Spokane, Washington
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In-Person
Accepting New Patients
- Individual Therapy
- She/her
- Latter-day Saint
- Serves Ages 17 to 65
Primary Specialties
- Anxiety
- Divorce
- Depression
- Mindfulness
Also Experienced With
- Communication Issues
- EMDR (Eye Movement Desensitization and Reprocessing)
- IFS (Internal Family Systems)
- Life Transitions
- Meditation
- Military Family
- Mindfulness
- Pre-Marital Counseling
- Relationships
- Spirituality
- Stress
- Veterans
- Weight Loss Surgery Support
Overview
We often find ourselves confronted with challenges that test our resilience and shake the foundation of our well-being. Depression, anxiety, relationship struggles, faith crises, and adapting to life's ebbs and flows can leave us feeling adrift in a sea of uncertainty. Military service introduces its own set of unique complexities. I am committed to illuminating the path to healing and guiding you toward greater mental and emotional wellness, understanding the inner workings of the brain, and emphasizing the importance of self-care.
My role is to provide a safe and supportive environment to explore your inner landscape, confront life’s challenges, and increase healing and growth. Through collaboration and compassion you can heal and grow. I aim to help you reclaim choice, and embrace your innate capacity for resilience and transformation. Together, we embark on a journey of self-discovery, healing, and empowerment, navigating life's complexities with courage, authenticity, and grace.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP