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Washington
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Telehealth
Accepting New Patients
- She, her
- Christian
- Serves Ages 18 to 80
Primary Specialties
- Relationships
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Communication Issues
- Pre-Marital Counseling
Also Experienced With
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Depression
- Emotionally Focused Therapy
- Family Issues
- Family Systems Approach
- Gottman Method
- Solution Focused
- Stress
Overview
I work with individuals, couples, and families dealing with relationship challenges, depression, anxiety, and adult ADHD. My personal life experiences have shaped my empathetic approach to therapy. I use evidence-based methods, including emotional focused therapy, CBT, Gottman Method, and trauma-focused therapy. My style creates a safe space for self-exploration, and I collaborate with clients to identify strengths, develop coping skills, and set achievable goals for lasting change.
I also offer neurofeedback services, utilizing advanced technology to address brain function imbalances related to mental health issues. Beyond therapy, I am an award-winning author, adjunct professor, certified in Emotional Intelligence (EI), Neuro-Linguistic Programming (NLP), and hold multiple certifications in brain health, sex therapy, and ADHD. My diverse background enhances my ability to support clients on their journey to wellness.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP