Erica Brown
LMHCA
![11582 Erica Brown Headshot](https://mindfultherapygroup.com/wp-content/uploads/2024/03/11582-Erica-Brown-Headshot-scaled-e1710870455508-870x1200.jpg)
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Washington
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Telehealth
- Individual Therapy
- she/her
- Serves Ages 18 to 65
Primary Specialties
- Anxiety
- Behavioral Issues
- Family Issues
- Women's Issues
Also Experienced With
- Adjustment Issues
- Anger Management
- Bipolar
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- LGBTQ Friendly
- Mindfulness
- Multicultural Issues
- Person-Centered Therapy
- Relationships
- Self-Esteem
- Solution Focused
- Stress
Overview
Hello! I’m Erica Brown, a LMHC-Associate in the State of Washington. I am supervised by Krystal Redcross, MA LMHC and I also hold a LAC (licensed associate counselor) license in the state of Arizona, where I am supervised by Kristin Lovato MA, LPC. I received my Master’s Degree in Counseling from Oakland University in Rochester, MI and my Bachelor’s Degree in Criminal Justice from Central Michigan University. My approach to counseling is straightforward, yet non-judgmental and focused on solutions. I utilize Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused treatment modalities. You can expect to explore how your thoughts and self-talk affect your overall mood, behaviors and decisions; and how to find viable solutions to address changing those patterns. This can put you on the path to creating healthy habits and an overall improvement in your quality of life.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP