Karen Mavrikos

Primary Specialties

• Attachment Issues
• Substance Use/Abuse
• Trauma
• Veterans

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Codependency
• DBT (Dialectical Behavioral Therapy)
• Depression
• EMDR (Eye Movement Desensitization and Reprocessing)
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

I'm a kind, compassionate therapist with a strong desire to help those struggling with all life's emotional challenges. Asking for help is difficult.
The overwhelming fears and doubts that you can actually win the battle against anxiety, depression, or other emotional struggles can seem impossible. By increasing coping skills and identifying the obstacles that are getting in the way, we can work together to get you back to the best version of you that you can be.

I have a passion for helping individuals struggling with mental health issues. I bring a unique perspective to healing journey that includes an individualized approach. The path to mental wellness is not a "one size fits all" process. I look forward to discovering what works for you and helping you take that journey through recovery with confidence and success.

I bring a unique spirit to the therapeutic process. I believe in creating an alliance in therapy to reinforce that you are not alone.

Insurances Accepted

Arizona:

• Aetna/Banner
• Blue Cross Blue Shield of Arizona
• United Healthcare
• United Healthcare EAP

Washington:

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP