Ashley Zupancic

Primary Specialties

• Anxiety
• Depression
• Adjustment Issues
• Stress

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anger Management
• Art Therapy
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Group Therapy
• LGBTQ Friendly
• Meditation
• Mindfulness
• Parenting
• Relationships
• Self-Esteem
• Strength-Based Therapy

Overview

I am a dedicated therapist specializing in the treatment of anxiety, depression, and narcissistic abuse. I am devoted to empowering individuals to break free from the debilitating effects of these mental health challenges. I currently possess an Associate License of Clinical Social Worker.
In my therapeutic approach, I integrate various evidence-based interventions tailored to the unique needs of each individual. I believe in a holistic approach to healing, addressing not only the symptoms but also delving deep into the beliefs, thought patterns, and relationship dynamics that contribute to anxiety, depression, and stress.
I am committed to helping clients regain control over their lives, fostering personal growth, and promoting lasting emotional well-being. My clients can expect a safe and nurturing therapeutic environment, combined with a personalized treatment plan aimed at fostering resilience, self-compassion and alignment of mind and soul.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• PacificSource
• United Healthcare
• United Healthcare EAP