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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Group Therapy
- Individual Therapy
- she/her
- Serves Ages 15 to 99
Primary Specialties
- Anxiety
- Depression
- Adjustment Issues
- Stress
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anger Management
- Art Therapy
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Group Therapy
- LGBTQ Friendly
- Meditation
- Mindfulness
- Parenting
- Relationships
- Self-Esteem
- Strength-Based Therapy
Overview
I am a dedicated therapist specializing in the treatment of anxiety, depression, and narcissistic abuse. I am devoted to empowering individuals to break free from the debilitating effects of these mental health challenges. I currently possess an Associate License of Clinical Social Worker.
In my therapeutic approach, I integrate various evidence-based interventions tailored to the unique needs of each individual. I believe in a holistic approach to healing, addressing not only the symptoms but also delving deep into the beliefs, thought patterns, and relationship dynamics that contribute to anxiety, depression, and stress.
I am committed to helping clients regain control over their lives, fostering personal growth, and promoting lasting emotional well-being. My clients can expect a safe and nurturing therapeutic environment, combined with a personalized treatment plan aimed at fostering resilience, self-compassion and alignment of mind and soul.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- PacificSource
- United Healthcare
- United Healthcare EAP