Erika Hanson

Primary Specialties

• Adjustment Issues
• Codependency
• Anger Management
• Trauma

Also Experienced With

• Anxiety
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Depression
• Family Systems Approach
• Life Transitions
• Motivational Interviewing
• Narrative Therapy
• Stress

Overview

I'm glad you took the first step, and are thinking about making a change to take a different direction in your life.

That's the first step, is to acknowledge that you are struggling in a particular area and you are ready to take the next steps to change that direction and start heading towards the path that you had hoped and planned for yourself. Great work already! I'm glad you are here!

My goal is to help you identify the areas in your life that you have been struggling with and to define a path towards less stress, and more joy.

With a couple of identified areas and a new plan, together we can create a more desirable life plan to bring more hope and happiness into your life.

Whether it be feeling lonely or choosing a new career path, I'm here to help you define the goals and desires for your life that you have long been thinking about doing for awhile now. With a decision and a couple of adjustments to your routine, we can get started on your path to greater life balance!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP