Kelley Knowles

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Adjustment Issues
• Anxiety
• Women's Issues

Also Experienced With

• Anger Management
• Attachment Issues
• CBT (Cognitive Behavioral Therapy)
• Culturally Sensitive Therapy
• Depression
• Family Issues
• Family Systems Approach
• Family Trauma
• Humanistic Approach
• Pre-Marital Counseling
• Relational Therapy
• Stress
• Trauma

Overview

Hi, My name is Dr. Kelley, and my clients call me Dr. Kay. I have been working in private practice for 7 years. Most of my 7 year career has been spent working with youth and their families through at home therapy programs. I work from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives. I take a systemic approach to therapy and I believe that to understand people and their challenges it is important to understand the systems and relationships they are a part of. I believe that the therapeutic relationship should be one of authenticity, collaboration, and one that feels safe and supportive. In therapy I focus on my client’s strength and resiliency. I strive to help clients find tools to cope with life’s stresses. I pull from CBT, existential, narrative, and solution focused approaches. As my client I will help you find more adaptive habits that lead to more meaningful and fulfilling lives.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP