Caroline Kinsley

Primary Specialties

• Anxiety
• Depression
• Mind-Body Connection
• Mindfulness

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Adjustment Issues
• Body Image Issues
• CBT (Cognitive Behavioral Therapy)
• Creativity
• Grief/Loss
• Identity Issues
• Mindfulness
• PTSD (Post-traumatic stress disorder)
• Person-Centered Therapy
• Psychodynamic
• SE (Somatic Experiencing)
• Self-Esteem
• Stress
• Trauma
• Women's Issues

Overview

My dance/movement therapy practice is intended as a compassionate, non- judgmental, strengths-focused environment to support physical, emotional, and psychological healing and well-being. I value this process as a collaborative one. I will work with you to understand what you are looking for and what approaches will serve you best.

I have a BC-DMT dance/movement therapy certification, and I have experience working with individuals managing depression, anxiety, and relational trauma. I approach these experiences from the lens’ in which I’ve trained, including dance/movement therapy, psychotherapy, trauma informed practices, and mindfulness based approaches. I’ve worked with adolescents and adults in a variety of settings including private practice, school-based, community mental health, and partial hospitalization. I continue to seek opportunities to learn and discover new approaches and ways of moving through my therapeutic practice.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente Northwest
• Medicare
• Moda Health Plan
• PacificSource
• Regence BlueCross BlueShield
• Trillium Community Health Plan
• United Healthcare
• United Healthcare EAP