John Dunn

Primary Specialties

• OCD (Obsessive-compulsive disorder)
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Relationships
• Self-Esteem

Also Experienced With

• Adjustment Issues
• Aging
• Anxiety
• Autism Spectrum Disorders
• Behavioral Issues
• CBT (Cognitive Behavioral Therapy)
• Caregiver Issues
• Depression
• Men's Issues
• Motivational Interviewing
• Parenting
• Person-Centered Therapy
• Stress
• Trauma
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

I use person centered therapy to collaboratively help the client build self-esteem, healthy relationships, and develop obtainable goals. I use Cognitive Behavioral Therapy to aid in the growth of the client's mental health and resilience to the barriers they face. I use CBT+ Child Trauma, to assist in reducing the symptoms of trauma for our youth that experience violence or extreme loss. I work with children and parents on appropriate communication between each other and how to better understand impulse control associated to AD/HD and OCD. I can assist in understanding and developing routines for clients and their families who experience the symptoms of autism. If you're looking for a fresh tomorrow, let's talk today.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP