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Oregon
-
Telehealth
Accepting New Patients
- Individual Therapy
- She/Her
- Serves Ages 15 to 55
Primary Specialties
- Depression
- Mind-Body Connection
- Stress
- Substance Use/Abuse
Also Experienced With
- Anxiety
- Behavioral Issues
- Biofeedback
- DBT (Dialectical Behavioral Therapy)
- Divorce
- Family Issues
- Holistic Therapy
- Identity Issues
- LGBTQ Friendly
- Life Transitions
- Mood Disorders
- Motivational Interviewing
- Strength-Based Therapy
- Trauma
Overview
Step into a therapeutic space where healing awaits. Whether you're a teen navigating the complexities of growing up or an adult seeking guidance on your journey, I’m here to support you.
My therapeutic style is relaxed and empathetic, though I also believe in the power of challenging my clients- gently pushing you outside your comfort zones to explore new perspectives and possibilities. This process allows you to discover your inherent strengths, develop resilience, and create positive and lasting change in your life.
My approach is eclectic and holistic- Exploration and growth of the mind, body and spirit occur by incorporating modalities such as mindfulness, somatic release exercises and self-care practices.
With 13 years of experience, my areas of expertise are in treating addiction, family/relationship conflict, depression, anxiety, self-esteem issues, and navigating life changes.
Let me hold space for you as you enter this new journey of healing.
Insurances Accepted
- Aetna
- Cigna
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente Northwest
- Medicare
- Moda Health Plan
- Regence BlueCross BlueShield
- Trillium Community Health Plan
- United Healthcare
- United Healthcare EAP