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Oregon
-
Telehealth
Accepting New Patients
- Individual Therapy
- She/Her
- Serves Ages 12 to 64
Primary Specialties
- Schizophrenia
- Anxiety
- Bipolar
- Depression
Also Experienced With
- Adjustment Issues
- Alzheimer's Disease and Related Dementia
- Anger Management
- Anxiety
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Humanistic Approach
- Identity Issues
- LGBTQ Friendly
- Motivational Interviewing
- PTSD (Post-traumatic stress disorder)
- Person-Centered Therapy
- Solution Focused
- Strength-Based Therapy
- Stress
- Substance Use/Abuse
- Suicidal Ideation
- Trauma
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
- Women's Issues
Overview
I want to share your moments, learn your perspective, sort the details, and walk through your thoughts, emotions, and behaviors. Sessions are designed to facilitate healing through evidence based Cognitive Behavioral Therapy (CBT).
We will explore avenues of self-discovery and enhance social, physical, and emotional well-being. All feelings are valid; however, what is the rational of the feeling? Where did it originate from? You may find your emotions have deeper links.
I offer a listening ear and empathetic understanding in a non-judgmental safe space. I feel it is my duty to halt stigma and educate friends, family, and clients that mental health is the most important factor to individual happiness.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- Moda Health Plan
- PacificSource
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP