Sonya Richardson Richardson

LMHCA
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Book Session

Telehealth Washington

  • Washington
  • Washington Telehealth

Accepting New Patients

  • Individual Therapy
  • She
  • Serves Ages 13 to 75

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Self-Esteem
  • Behavioral Issues
  • Autism Spectrum Disorders
Also Experienced With
  • Adjustment Issues
  • Aging
  • Anxiety
  • Body Image Issues
  • CBT (Cognitive Behavioral Therapy)
  • Career Counseling
  • Depression
  • Geriatric Issues
  • Life Transitions
  • Motivational Interviewing
  • Narrative Therapy
  • PTSD (Post-traumatic stress disorder)
  • Solution Focused
  • Stress
  • Trauma

Overview

I would love to help you to clarify goals, and to make meaningful changes in your life. I have 10 years of experience helping clients to work through problematic behaviors, and help them lead a more fulfilling, comforting , and happy life.

It is with togetherness in thought that we will find effective strategies that will help you to reach your life goals. I will take a holistic approach to helping you resolve issues.

I have expertise as a helper in working with anxiety, weight loss, anger management, ADHD and ASD and life transitioning . I am also equipped in helping performers and bodies of all kinds to manage emotions effectively, and to make the most of their abilities. I will use a solution-focused orientation.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • United Healthcare
  • United Healthcare EAP