Sonya Richardson Richardson
LMHCA

-
Washington
-
Telehealth
Accepting New Patients
- Individual Therapy
- She
- Serves Ages 13 to 75
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Self-Esteem
- Behavioral Issues
- Autism Spectrum Disorders
Also Experienced With
- Adjustment Issues
- Aging
- Anxiety
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Career Counseling
- Depression
- Geriatric Issues
- Life Transitions
- Motivational Interviewing
- Narrative Therapy
- PTSD (Post-traumatic stress disorder)
- Solution Focused
- Stress
- Trauma
Overview
I would love to help you to clarify goals, and to make meaningful changes in your life. I have 10 years of experience helping clients to work through problematic behaviors, and help them lead a more fulfilling, comforting , and happy life.
It is with togetherness in thought that we will find effective strategies that will help you to reach your life goals. I will take a holistic approach to helping you resolve issues.
I have expertise as a helper in working with anxiety, weight loss, anger management, ADHD and ASD and life transitioning . I am also equipped in helping performers and bodies of all kinds to manage emotions effectively, and to make the most of their abilities. I will use a solution-focused orientation.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP