Brittany Murphy

Primary Specialties

• Substance Use/Abuse
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Developmental Disorders
• Family Issues

Also Experienced With

• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Caregiver Issues
• Creativity
• Depression
• Family Systems Approach
• Holistic Therapy
• IFS (Internal Family Systems)
• LGBTQ Friendly
• Neurodivergence
• PTSD (Post-traumatic stress disorder)
• Parenting
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)
• Traumatic Brain Injury
• Women's Issues

Overview

We will approach areas of concern with evidence-based practices proven to calm the nervous system and guide your exploration through developing new areas of self. Setting goals, identifying priorities, and establishing new values are all conversations we get to have. This is the meat and potatoes of therapy.

Raising children in the day of instantaneous gratification, astounding technological advancement, and unmatched societal pressures. I have had to remain flexible and be where my feet are. I approach obstacles with curiosity and a toolbox full of strategies. I move through life with an open mind and a growth mindset.

Welcome! In your decision to seek therapy, you are saying you want more from life. More for yourself and more for your family. You have taken a giant first step in navigating this page. Good news is…that is often one of the hardest steps to take. The next step is to keep moving. "An object in motion tends to remain in motion."

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP