Nicole Panowicz

Primary Specialties

• Anxiety
• Depression
• Relationships
• Self-Esteem

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Depression
• Family Issues
• Grief/Loss
• LGBTQ Specialized
• Life Transitions
• Motivational Interviewing
• Narrative Therapy
• Person-Centered Therapy
• Relationships
• Self-Esteem
• Stress
• Trauma

Overview

I am a Clinical Social Work Associate passionate about supporting clients in their healing journey. I strive to create a non-judgmental and empowering space where you can heal, grow, and thrive. My experience in community mental health, hospice care, and advocacy has shaped my compassionate, empowering, and collaborative approach.

I provide LGBTQIA+ affirming care and am honored to work with clients navigating the intersectionality of their identities. My therapeutic approach blends mindfulness techniques, a feminist lens, CBT, and ACT. I specialize in helping clients address anxiety, depression, relationship challenges, grief, and self-esteem.

Taking the first step toward therapy is an act of courage and self-care. I invite you to reach out and begin this transformative journey. Together we can uncover your resilience, navigate challenges, and build a fulfilling path forward. It would be a privilege to support you on your path to healing and self-discovery.

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente Northwest
• PacificSource
• PacificSource Legacy
• Providence Health Plan
• Regence BlueCross BlueShield
• United Healthcare
• United Healthcare EAP