• Oregon
  • Oregon Telehealth

Accepting New Patients

  • Individual Therapy
  • she/her
  • Serves Ages 18 to 100

Primary Specialties

  • Anxiety
  • Depression
  • Relationships
  • Self-Esteem
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Family Issues
  • Grief/Loss
  • LGBTQ Specialized
  • Life Transitions
  • Motivational Interviewing
  • Narrative Therapy
  • Person-Centered Therapy
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma

Overview

I am a Clinical Social Work Associate passionate about supporting clients in their healing journey. I strive to create a non-judgmental and empowering space where you can heal, grow, and thrive. My experience in community mental health, hospice care, and advocacy has shaped my compassionate, empowering, and collaborative approach.

I provide LGBTQIA+ affirming care and am honored to work with clients navigating the intersectionality of their identities. My therapeutic approach blends mindfulness techniques, a feminist lens, CBT, and ACT. I specialize in helping clients address anxiety, depression, relationship challenges, grief, and self-esteem.

Taking the first step toward therapy is an act of courage and self-care. I invite you to reach out and begin this transformative journey. Together we can uncover your resilience, navigate challenges, and build a fulfilling path forward. It would be a privilege to support you on your path to healing and self-discovery.

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • PacificSource
  • PacificSource Legacy
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP