Annemarie Zanca
LPC
-
Tigard, Oregon
-
In-Person
- Individual Therapy
- she/her
- Serves Ages 14 to 70
Primary Specialties
- Mindfulness
- Trauma
- Attachment Issues
- Codependency
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Adjustment Issues
- Anxiety
- Bipolar
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- IFS (Internal Family Systems)
- OCD (Obsessive-compulsive disorder)
- Parenting
- Psychodynamic
- Sand Tray Therapy
- Self-Esteem
- Spirituality
- Stress
Overview
I am an experienced clinician, with 28+ years in the mental health field, working with a range of ages and issues. I use a broad skill set and the practice of mindfulness to help you find and apply practical antidotes to the afflictions of your unique human condition. I specialize in complex trauma.
Therapy with me is a safe, nonjudgemental base from which to explore the possibility that feelings are not facts, and that we don't have to believe all of our thoughts. I work to help bring the light of consciousness to unconscious patterns.
Solutions exist. My role is to help you find yours.
Insurances Accepted
- Aetna
- CareOregon
- Cigna
- Cigna Medicare Advantage
- First Choice
- Medicare
- Moda Health Plan
- PacificSource
- PacificSource Legacy
- PacificSource Medicare Advantage
- Providence Health Plan
- Providence Medicare Advantage
- Regence BlueCross BlueShield
- Regence Medicare Advantage
- Trillium Community Health Plan
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage