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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/her
- Christian
- Serves Ages 12 to 65
Primary Specialties
- Adjustment Issues
- Anxiety
- Family Issues
- Depression
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- CBT (Cognitive Behavioral Therapy)
- Mindfulness
- Motivational Interviewing
- Postpartum Depression
- Psychodynamic
- Self-Esteem
- Stress
- Weight Loss Surgery Support
- Women's Issues
Overview
One thing about life is it is difficult at times. But knowing that things can get better with help and guidance makes the trouble worth it! There is always something to learn. Sometimes we need a little help.
Everyone goes through a unique situation which requires a unique approach. I like to take a strengths-based approach to figure out what makes you, you! I aim to meet you where you are and take a collaborative approach and bettering your situation. No matter if it is stress, family, anxiety, depression, adjustment issues, etc.
Starting therapy can be scary—it’s the unknown. So, take it one step at a time and have an open mind. I hope to assist you with processing and building resiliency and confidence in dealing with life stressors.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP