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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- She/Her
- Speaks English, Spanish
- Serves Ages 13 to 75
Primary Specialties
- Relationships
- Divorce
- Family Issues
- Life Transitions
Also Experienced With
- Anxiety
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Caregiver Issues
- Codependency
- Depression
- EMDR (Eye Movement Desensitization and Reprocessing)
- Gottman Method
- Grief/Loss
- Intimacy Issues
- LGBTQ Friendly
- Motivational Interviewing
- Multicultural Issues
- Stress
- Women's Issues
Overview
My ideal client feels overwhelmed by stress, relationships, or self-doubt. They crave clarity, healing, and deeper connections but aren’t sure how to get there. Driven by a desire for change, they seek guidance to break patterns, build confidence, and create a more fulfilling life.
I blend CBT, Solution-Focused, and Person-Centered therapy to help clients navigate life’s challenges. With EMDR for trauma and Gottman Level 1 & 2 for relationship work, I offer tailored support to foster healing, resilience, and deeper connections, guiding clients toward lasting change.
Taking the first step toward healing can feel overwhelming, but you don’t have to do it alone. Whether you’re seeking clarity, growth, or stronger relationships, I’m here to help. Reach out today, and let’s start your journey toward a healthier, more fulfilling life.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP