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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 18 to 80
Primary Specialties
- Self-Esteem
- Identity Issues
- Relationships
- Women's Issues
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anxiety
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Creativity
- Depression
- LGBTQ Friendly
- Person-Centered Therapy
- Psychodynamic
- Stress
- Trauma
Overview
My approach is eclectic, drawing from psychodynamic theory, person-centered therapy, CBT, and attachment theory. I tailor sessions to each client’s unique needs, always grounding our work in the therapeutic relationship.
I hold a double master's degree in Psychology from The City College of New York and in Mental Health Counseling and Wellness from New York University. I’m currently pursuing a doctorate in Organizational and Leadership Psychology, which deepens my understanding of systems, identity, and human behavior.
I especially enjoy supporting people who are building confidence, navigating life transitions, or working through anxiety and self-doubt. Sessions with me often feel like deep, honest conversations—with space for laughter, reflection, and growth. My personality naturally leans toward warmth, curiosity, and compassion.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP