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Mayra Gotay

LSWAIC
12301 Mayra Gotay Headshot
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Book Session

Telehealth Washington

  • Washington
  • Washington Telehealth

Accepting New Patients

  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 6+

Primary Specialties

  • Adjustment Issues
  • Attachment Issues
  • Behavioral Issues
  • Chronic Illness
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Anxiety
  • Attachment Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • ERP (Exposure and Response Prevention) Therapy
  • Family Issues
  • Family Trauma
  • Grief/Loss
  • Identity Issues
  • Impulse Control Issues
  • Meditation
  • Spiritual Trauma
  • Stress
  • Traumatic Brain Injury

Overview

You're carrying stress that feels heavier than it should. You're insightful, resilient, and ready to heal from what’s beneath the surface. Whether you’re navigating burnout, identity shifts, trauma, or relationships—you’re ready for lasting change, not quick fixes.

I take a whole-person, root-cause approach—integrating practical tools with a person-in-environment lens. I specialize in chronic stress, identity work, trauma, and life transitions. I offer honest, wholehearted care for adolescents to older adults via telehealth.

You don’t have to figure it all out alone. If you’re feeling overwhelmed or stuck, therapy can be a space to breathe, reflect, and rebuild. Let’s uncover what’s at the root and explore sustainable ways forward—together.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP