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Oregon
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Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- She/Her
- Serves Ages 10+
Primary Specialties
- Trauma
- Suicidal Ideation
- Relationships
- Life Transitions
Also Experienced With
- Adjustment Issues
- Anxiety
- Art Therapy
- CBT (Cognitive Behavioral Therapy)
- Depression
- Family Issues
- Family Trauma
- Impulse Control Issues
- LGBTQ Friendly
- Parenting
- Person-Centered Therapy
- Solution Focused
- Stress
Overview
Life doesn’t always deal us a fair hand, and sometimes we find ourselves navigating challenges we never anticipated. As a mental health counselor, I specialize in working with individuals aged 12 and up who have experienced a wide range of traumatic experiences and come from diverse backgrounds.
My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), helping you explore the connection between your thoughts, emotions, and behaviors. I also practice from a person-centered perspective—meaning I view you as the expert in your own life. My role is to walk alongside you, offering support and guidance.
Together, we’ll create a safe, compassionate space where healing, growth, and self-discovery can take place.
I invite you to reach out for a free 15-minute consultation. It's an opportunity for us to connect, explore your needs, and ensure we're a good fit to work together on your journey toward healing and growth.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- PacificSource
- Providence Health Plan
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP