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Justine Towers

Professional Counselor Associate

Clinical Supervisor: Dr. Pam Mongrandi, LPC

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Telehealth Oregon

  • Oregon icon Telehealth, Oregon
  • Oregon telehealth icon Telehealth

Online Scheduling Available

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 15 to 50

Specialties

  • ACT (Acceptance and Commitment Therapy)
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anxiety
  • Attachment Issues
  • Autism Spectrum Disorders
  • CBT (Cognitive Behavioral Therapy)
  • Communication Issues
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Gottman Method
  • Person-Centered Therapy
  • Weight Loss Surgery Support

Overview

Feel stuck, and need some guidance? What about someone who can cheer you on but yet hold you accountable? I am here to support you in different points of your life. I approach therapy using transparency, and letting you be your authentic self.

I am familiar with ADHD and Autism. I am also familiar with weight loss surgery and the struggles it brings, being a bariatric patient myself. I also work using a harm reduction approach, and used trauma informed care. I am trained in DBT and CBT, and TF-CBT as well.

I am here to listen and not judge you. I am direct and transparent and believe that builds better relationships, if you know what you see is what you get. If you are ready to seek help and make changes in your life, I am here to see you.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • Moda Health Plan
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP