Carmina Zavala
LMHCA
Bellevue
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Telehealth, Washington
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Telehealth
-
Bellevue, Washington
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In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Speaks English, Spanish
- Serves Ages 18 to 74
Primary Specialties
- Anxiety
- Depression
- Transgender Issues
- Grief/Loss
Also Experienced With
- Adjustment Issues
- Aging
- Anger Management
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Career Counseling
- Divorce
- Gender Dysphoria
- LGBTQ Specialized
- PTSD (Post-traumatic stress disorder)
- Relationships
- Self-Esteem
- Stress
Overview
I provide psychotherapy services to clients between the ages of 18 and 74 years with mild-moderate diagnoses, for example, with anxiety, depression, mood disorders, and with life transitions.
Through a person-centered approach and an evidence-based therapeutic model - Cognitive Behavioral Therapy (CBT), I provide psychotherapy to help clients live and learn holistically (mind, body, and spirit) to heal and self-actualize.
In collaboration with the client, I aim to develop a treatment plan with them to monitor their progress to meet their therapeutic goals and move towards attaining holistic (mind, body, and spirit) healing and self-actualization.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP