- Washington
- Telehealth
Accepting New Patients
- Family Therapy
- Serves Ages 18 to 100
Primary Specialties
- Caregiver Issues
- Veterans
- Stress
- Self Harm
Also Experienced With
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Solution Focused
- Strength-Based Therapy
Overview
Hi, I'm Richelle, your supportive and realistic guide to positive change! I specialize in DBT, CBT, and Solution Focused Therapy. I empower folks to navigate challenges and discover their inner strength. I create a safe space for exploring emotions and building healthy coping strategies. I believe you must be motivated and engaged in your treatment as the first step. I bring humor and compassion to every session. I am a Marine Corps Veteran, military & LE spouse- I understand high stress, high stakes careers.
Insurances Accepted
- Aetna
- Carelon
- Cigna
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- Tricare
- TriWest
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage