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Washington
-
Telehealth
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 16 to 30
Primary Specialties
- Anxiety
- Multicultural Issues
- Codependency
- LGBTQ Friendly
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Emotionally Focused Therapy
- Grief/Loss
- Solution Focused
- Stress
- Women's Issues
Overview
My therapeutic approach is firmly rooted in the belief that you are the expert of your own life. Together, we will embark on a journey that revolves around your unique needs, values, and aspirations. Your goals will be the compass, guiding our work as we collaborate to tailor a treatment plan that resonates with you on a deep level.
I specialize in serving the BIPOC community, recognizing the diverse range of experiences, challenges, and strengths that come with it. Whether you're exploring your identity, navigating relationships, or seeking support through various life transitions, I am here to provide a safe and affirming space where you can be your authentic self.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- First Choice
- Kaiser Permanente
- Kaiser Permanente Northwest
- PacificSource
- PacificSource Legacy
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP