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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Individual Therapy
- She/Her
- Serves Ages 12 to 60
Primary Specialties
- Anxiety
- Depression
- Grief/Loss
- Self-Esteem
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Adjustment Issues
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Existential Approach
- Humanistic Approach
- LGBTQ Specialized
- Life Transitions
- Mindfulness
- PTSD (Post-traumatic stress disorder)
- Person-Centered Therapy
- Relationships
- Solution Focused
- Stress
- Suicidal Ideation
- Trauma
Overview
My ideal client is someone who appears to be handling life's twists and turns but is actually overwhelmed on the inside. They carry a lot of mixed feelings and struggle to regulate them. The desire to heal, grow, and reclaim their power motivates people to seek therapy. They desire peace and clarity while honoring their wholeness
I provide Humanistic-Integrative therapy utilizing a wide range of theoretical frameworks, integrating authenticity and deep care. I specialize in treating anxiety, depression, grief, trauma, self-esteem, life transitions, ADHD, PTSD, and more. My treatment method is flexible to fit your needs throughout your healing journey.
I'll meet you wherever you are. This is a journey that is entirely in your direction, with support and suggestions for improvement. You don't have to be perfect or frightened to fall apart. You simply need to be willing to be brave enough to confront aspects of yourself that are preventing you from being your best self.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP