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Washington
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Telehealth
Accepting New Patients
- Couples Therapy
- Individual Therapy
- he/him
- Serves Ages 16 to 70
Primary Specialties
- BPD (Borderline Personality Disorder)
- Anxiety
- Depression
- Behavioral Issues
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- CBT (Cognitive Behavioral Therapy)
- Chronic Illness
- Chronic Pain
- DBT (Dialectical Behavioral Therapy)
- Divorce
- ERP (Exposure and Response Prevention) Therapy
- Men's Issues
- PTSD (Post-traumatic stress disorder)
- Self-Esteem
- Stress
- Trauma
- Veterans
Overview
My approach to therapy is rooted in empathy, cultural humility, and a deep commitment to helping clients navigate life's challenges with resilience and self-awareness.
My therapeutic style integrates modalities such as Cognitive Behavioral therapy (CBT), psychodynamic therapy, strength based approaches, mindfulness and Acceptance and Commitment Therapy (ACT).
In our work together, my goal is to build a trusting and collaborative relationship where you feel seen, heard, and empowered. Healing is possible, and you don't have to do it alone.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP