Amanda Frame

LMHCA
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  • Washington icon Telehealth, Washington
  • Washington telehealth icon Telehealth
  • Washington icon Elliott Bay, Washington
  • Washington telehealth icon In-Person

Online Scheduling Available

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • she/her/hers
  • Serves Ages 18 to 75

Primary Specialties

  • Relationships
  • Divorce
  • LGBTQ Friendly
  • Women's Issues
Also Experienced With
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Aging
  • Anxiety
  • Attachment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Creativity
  • Depression
  • Emotionally Focused Therapy
  • Family Issues
  • Identity Issues
  • Intimacy Issues
  • Motivational Interviewing
  • Person-Centered Therapy
  • Strength-Based Therapy
  • Stress
  • Women's Issues

Overview

If you are curious about yourself, willing to explore challenging emotions, open-minded and introspective... I think we could be a great fit!

I focus on creating a safe, nonjudgemental space while focusing on your well-being. I use a blend of emotionally-focused, solution-based, and cognitive behavioral therapies. I also incorporate art, music, writing, and nature into my therapy.

It's totally normal to feel nervous about taking the first step in reaching out to a therapist. I like to meet for a complimentary 15 minute session to see if we'd be a good fit- just a chance to connect and discuss your needs! Let's get a session scheduled!

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP