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Washington
-
Telehealth
Accepting New Patients
- Family Therapy
- Individual Therapy
- she/her
- Christian
- Serves Ages 18 to 70
Primary Specialties
- Adjustment Issues
- Anxiety
- Depression
- Codependency
Also Experienced With
- Attachment Therapy
- CBT (Cognitive Behavioral Therapy)
- IFS (Internal Family Systems)
- Life Transitions
- SE (Somatic Experiencing)
- Strength-Based Therapy
Overview
I work with individuals in a therapeutic setting, treating Anxiety, Depression, and providing counseling through a Christian lens. I am motivated and direct in my approach with clients. I support clients in exploring their Faith and spirituality, creating space to cultivate and explore their Faith in sessions. Throughout sessions, I provide Mindfulness and Somatic techniques to support you in sitting with your suffering and connecting to your innermost self. I use Inner Child Work, Somatic Therapy, and CBT to explore unhelpful thought patterns/behaviors and equip you with skills to manage uncomfortable emotions.
I recommend a short consult call to get to know each other and see if we would be a good fit in this therapeutic partnership.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- First Choice
- Kaiser Permanente
- Kaiser Permanente Northwest
- PacificSource
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP