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Washington
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Telehealth
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- any
- Serves Ages 13 to 65
Primary Specialties
- Adjustment Issues
- Grief/Loss
- Trauma
- Women's Issues
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anxiety
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Developmental Disorders
- Emotionally Focused Therapy
- Family Issues
- Men's Issues
- Mood Disorders
- PTSD (Post-traumatic stress disorder)
- Personality Disorders
- Sexual Abuse
- Stress
Overview
I offer a relaxed, empathetic space for you to share your unique story, focusing on non-judgmental support and honest feedback to help you navigate life's challenges, be it stress, depression, anxiety, or relationship issues. Utilizing an eclectic approach, including CBT and mindfulness, I tailor therapy to fit your individual needs, empowering you to gain insight and develop effective coping skills.
With a BS in Psychology from Central Washington University and a Masters in Education from Heritage University, I am a licensed mental health counselor in Washington with 25 years of experience. My practice welcomes individuals, couples, and families, offering a blend of therapeutic techniques to support a wide range of emotional and behavioral issues.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage