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Laura Nelson

LMHC
10454 Lauralie Huddleston Headshot
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Telehealth Washington

  • Mondays at 2:00pm
  • Tuesdays at 11:00am
  • Tuesdays at 2:00pm
  • Tuesdays at 3:00pm
  • Thursdays at 10:00am
  • Thursdays at 11:00am
  • Thursdays at 12:00pm
  • Thursdays at 1:00pm
  • Thursdays at 2:00pm
  • Thursdays at 3:00pm
  • Fridays at 12:00pm
  • Fridays at 1:00pm
  • Fridays at 2:00pm
  • Fridays at 3:00pm
  • Washington Washington
  • Washington Telehealth
  • Washington Spokane, Washington
  • Washington In-Person

Online Scheduling Available

Accepting New Patients

  • Group Therapy
  • Individual Therapy
  • Her
  • Serves Ages 25 to 100

Primary Specialties

  • Life Transitions
  • Anxiety
  • LGBTQ Friendly
  • Self-Esteem
Also Experienced With
  • Body Image Issues
  • CBT (Cognitive Behavioral Therapy)
  • Caregiver Issues
  • Chronic Pain
  • Creativity
  • DBT (Dialectical Behavioral Therapy)
  • Divorce
  • End of Life
  • Holistic Therapy
  • Mind-Body Connection
  • Motivational Interviewing
  • SE (Somatic Experiencing)
  • Stress
  • Veterans
  • Women's Issues
  • Yoga

Overview

In all stages of life, we undergo changes, transitions can be difficult. Laura can assist in working through depression, grief, loss, divorce, or maturing through the stages of life, to help you find a more peaceful mind. Anxiety is a fear of an unknown future, where your thoughts create behaviors, therapy will guide you through the uncertainty, using your strengths and find empowerment. Let me help you through the struggle of chronic pain, don't let pain stop your activities and pursuits. Somatic therapy helps you with mind/body integration and pain management.
Using Nature as a Renewal strategy, one can achieve emotional balance with Mindfulness and Gratitude. Laura provides skills in Mindfulness, Cognitive Behavioral therapy, Dialectical Behavioral Therapy, Motivational Interviewing and somatic healing rituals that create your holistic (body, mind, spirit) healthy habits. Empowering you to thrive with courage, support, and a self acceptance therapy group for women, every Monday.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Cigna Medicare Advantage
  • First Choice
  • Kaiser Northwest Medicare Advantage
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Kaiser Washington Medicare Advantage
  • PacificSource
  • Premera Blue Cross
  • Regence
  • Regence Medicare Advantage
  • United Healthcare
  • United Healthcare EAP
  • United Medicare Advantage