Lauralie Huddleston

10454 Lauralie Huddleston Headshot
  • Mountlake Terrace, Washington
  • Washington In-Person
  • Group Therapy
  • Individual Therapy
  • Her
  • Serves Ages 25 to 100

Primary Specialties

  • Anxiety
  • Life Transitions
  • Self-Esteem
  • Stress
Also Experienced With
  • Body Image Issues
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Holistic Therapy
  • Intimacy Issues
  • LGBTQ Friendly
  • Mindfulness
  • Motivational Interviewing
  • SE (Somatic Experiencing)
  • Spirituality
  • Stress
  • Women's Issues


I am a Holistic Counselor with a MS in Clinical Mental Health and a concentration in Equine or Animal-assisted Mental Health from Prescott College. With 40 years of practice in holistic health care, I offer classes, support groups, and individual therapy. I specialize in empowering individuals of all ages to make positive changes and lead a healthy lifestyle. I practice and teach DBT and CBT with Motivational Interviewing and Mindfulness, incorporating a variety of life skills.

I currently provide Telehealth services due to Covid-19, but I will resume seeing clients in person once it is safe to do so. Whether you're a teenager or a senior, I am here to support you in creating a fulfilling and balanced life.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP