Cindy Gonzalez

LICSW
no-image-provider
  • Washington
  • Washington Telehealth
  • Individual Therapy
  • She/her
  • Serves Ages 25 to 100

Primary Specialties

  • Life Transitions
  • Women's Issues
  • Grief/Loss
  • Multicultural Issues
Also Experienced With
  • Adjustment Issues
  • Aging
  • Anxiety
  • Attachment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Chronic Illness
  • Depression
  • Domestic Abuse
  • Geriatric Issues
  • Humanistic Approach
  • Motivational Interviewing
  • Solution Focused
  • Spirituality
  • Stress

Overview

Everyone has stress and problems, but when those two things are causing you to feel emotionally drained, with little energy, and unable to rest, it’s time for support. Change doesn’t happen instantly, but if you are here, you are willing to begin.
As your therapist, we will work together to develop a treatment plan that adheres to your goals and needs using a strengths-based approach that includes frameworks from CBT (Cognitive Behavioral Therapy), solution focused, mindfulness, motivational interviewing and humanistic approach.
I want to draw from your strengths, life experiences and connections to help you achieve stability. My goal is for you to identify your triggers, know how to respond to them (behavior change) and minimize your emotional stress.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Medicare
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP