- Washington
- Telehealth
Accepting New Patients
- Individual Therapy
- She/Her
- Speaks English, Spanish
- Serves Ages 5 to 59
Primary Specialties
- Anxiety
- Depression
- Children
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anger Management
- Behavioral Issues
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Communication Issues
- Divorce
- Grief/Loss
- Humanistic Approach
- Mindfulness
- Motivational Interviewing
- Parenting
- Self-Esteem
- Solution Focused
- Stress
- Trauma
Overview
I am a licensed mental health counselor associate (LMHCA) in Washington state. I earned my Master of Education in school counseling from the University of Puget Sound and dual Bachelor of Art degrees in psychology and sociology from the University of Washington.
I have over 20 years of experience in social services, including working as a youth counselor and case manager in a residential setting with at-risk and homeless youth. I also worked as a case manager in a foster care program for unaccompanied refugee children and youth. Prior to beginning my private practice, I worked as an elementary school counselor for 7.5 years.
My therapeutic approach is person-centered, and strength based. I specialize in working with individuals of all ages dealing with depression, anxiety, stress, social-emotional, and behavioral issues. I use a combination of cognitive-behavioral, solution-focused, and other tailored treatment interventions to meet each individual's unique needs.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP