Sierra Bond

LMFT
10985 Sierra Phelps Headshot
  • Washington
  • Washington Telehealth
  • Southcenter, Washington
  • Washington In-Person
  • Family Therapy
  • Individual Therapy
  • She/her
  • Serves Ages 12 to 35

Primary Specialties

  • Anxiety
  • Life Transitions
  • Self-Esteem
  • Adolescents
Also Experienced With
  • CBT (Cognitive Behavioral Therapy)
  • Communication Issues
  • Depression
  • Emotionally Focused Therapy
  • Family Systems Approach
  • Humanistic Approach
  • Mind-Body Connection
  • Narrative Therapy
  • Stress

Overview

If you're feeling stuck or overwhelmed, I can support you in managing life's stressors. I create a warm, nonjudgmental space where you can be your authentic self. I personalize treatment using a client-centered model and a combination of collaborative approaches. I also incorporate mindfulness, nature therapy, and mind-body connection practices. I am passionate about working with adolescents and young adults going through life transitions and believe in the importance of family involvement. I find joy in witnessing clients overcome hardships and learning to embrace life's ups and downs.

Outside of work, I enjoy spending time with my family, traveling, and engaging in outdoor activities. It's an honor to be a part of your self- exploration journey. If you think we might be a good fit, please reach out!

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP