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Washington
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Telehealth
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Southcenter, Washington
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In-Person
Online Scheduling Available
Accepting New Patients
- Family Therapy
- Individual Therapy
- She/her
- Serves Ages 12 to 35
Primary Specialties
- Anxiety
- Life Transitions
- Self-Esteem
- Adolescents
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- Communication Issues
- Depression
- Emotionally Focused Therapy
- Family Systems Approach
- Humanistic Approach
- Mind-Body Connection
- Narrative Therapy
- Stress
Overview
If you're feeling stuck or overwhelmed, I can support you in managing life's stressors. I create a warm, nonjudgmental space where you can be your authentic self. I personalize treatment using a client-centered model and a combination of collaborative approaches. I also incorporate mindfulness, nature therapy, and mind-body connection practices. I am passionate about working with adolescents and young adults going through life transitions and believe in the importance of family involvement. I find joy in witnessing clients overcome hardships and learning to embrace life's ups and downs.
Outside of work, I enjoy spending time with my family, traveling, and engaging in outdoor activities. It's an honor to be a part of your self- exploration journey. If you think we might be a good fit, please reach out!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP