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Angela Saidybah

LICSW
11097 Angela Saidybah Headshot
  • Washington
  • Washington Telehealth
  • Individual Therapy
  • She/Her/Hers
  • Serves Ages 25 to 99

Primary Specialties

  • Anxiety
  • Depression
  • Self-Esteem
  • Adjustment Issues
Also Experienced With
  • Aging
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Emotionally Focused Therapy
  • Holistic Therapy
  • Identity Issues
  • Mindfulness
  • Narrative Therapy
  • Stress
  • Women's Issues

Overview

Therapy is a space of self-exploration that encourages curiosity of the self. It offers an opportunity to examine how the interplay of thoughts, emotions, behaviors, and environment shape lived experiences. Mood disturbances disrupt quality of life, creating cycles of stress, self-doubt, and emotional overwhelm. My work focuses on helping clients recognize these patterns and develop tools to restore balance and clarity.

I integrate cognitive therapy, mindfulness, breathwork, and artistic expression to support emotional regulation and self-awareness. Breathwork and movement restore the body to homeostasis, reducing stress responses, while creative practices bring a sense of joy and fulfillment. Clients gain insight into how their internal and external worlds interact, fostering a more intentional and grounded approach to well-being.

As an African American therapist, I emphasize knowledge of self and social justice guided by Ubuntu principles—“I am because you are.”

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP