Angela Saidybah

Primary Specialties

• Anxiety
• Depression
• Self-Esteem
• Adjustment Issues

Also Experienced With

• Aging
• Attachment Issues
• CBT (Cognitive Behavioral Therapy)
• Creativity
• Emotionally Focused Therapy
• Holistic Therapy
• Identity Issues
• Life Transitions
• Meditation
• Mindfulness
• Mindfulness
• Multicultural Issues
• Narrative Therapy
• Stress
• Women's Issues

Overview

Therapy is a space for meaningful self-exploration—a place to slow down, reflect, and understand how your emotions, beliefs, history, and environment shape your experience. When mood shifts and overwhelm disrupt daily life, they can affect your sense of clarity and agency. My work focuses on helping clients recognize these patterns and develop the capacity to move through them with steadiness and intention.

I use integrative, insight-oriented, and mind–body approaches. Together, we explore emotional patterns, relational dynamics, and the body’s responses to stress. Practices such as mindfulness, breathwork, movement, and creative expression support nervous system regulation, deepen self-awareness, and help clients reconnect with a grounded sense of self.

As an African American therapist, I draw from Ubuntu principles—“I am because you are”—to emphasize connection, dignity, and the collective forces that shape individual healing.

Insurances Accepted

• Aetna
• Aetna Medicare Advantage
• Cigna
• Cigna EAP
• Cigna Medicare Advantage
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Medicare
• PacificSource
• Premera Blue Cross
• Regence
• Regence Medicare Advantage
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage