Jess Couey

Professional Counselor Associate
30092 Jessica Couey Headshot
  • Oregon
  • Oregon Telehealth
  • Family Therapy
  • Individual Therapy
  • She/her
  • Serves Ages 13 to 100

Primary Specialties

  • Adjustment Issues
  • Parenting
  • Self-Esteem
  • Veterans
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Emotionally Focused Therapy
  • Motivational Interviewing
  • Person-Centered Therapy
  • Stress

Overview

As a Professional Counselor Associate in Oregon, I embrace a warm, direct approach, focusing on person-centered, strengths-based, and trauma-informed therapy. I utilize various therapeutic tools like Cognitive-Behavioral, Narrative, and Mindfulness-Based techniques, aiming to foster self-awareness and authenticity in clients. My practice is about creating a tailored, supportive space, encouraging clients to explore deeper questions and embrace change at their own pace.

With a Master's in Clinical Mental Health Counseling from Capella University and a background as a veteran, I bring a unique perspective to mental health. Transitioning from community mental health to private practice, I am committed to breaking mental health stigmas.

Outside of therapy, I cherish my roles as a wife and mother on our Oregon farm; finding joy in crafting, cooking, and outdoor life with my family and our animals.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • Moda Health Plan
  • PacificSource
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP