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Washington
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Telehealth
Accepting New Patients
- He/Him
- Christian
- Serves Ages 18 to 100
Primary Specialties
- Anxiety
- Depression
- Behavioral Issues
- Mindfulness
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Holistic Therapy
- Men's Issues
- Mindfulness
- Person-Centered Therapy
- Stress
Overview
In 2023, I opened Valley Counseling after graduating from Washington State University with a Masters in Education and Counseling Psychology in 2012. I have extensive experience as a counselor in the Washington state community college system, working with diverse populations including first-generation, low-income, disabled, Latino, and undocumented students. My therapy style incorporates Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness exercises such as breathing techniques, guided meditation, and other tools tailored to your needs. I specialize in helping individuals dealing with stress, anxiety, and depression, while also focusing on building resilience, self-compassion, and self-confidence. As a servant in my calling, I draw upon my own faith for guidance and would be happy to explore any questions you have regarding prayer and faith. I am excited to meet you and work towards your wellness.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP