Carolyn Akhtar

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Anxiety
• Depression
• Family Issues

Also Experienced With

• CBT (Cognitive Behavioral Therapy)
• Divorce
• Domestic Abuse
• Family Trauma
• Gender Dysphoria
• Geriatric Issues
• Grief/Loss
• LGBTQ Friendly
• Mindfulness
• Motivational Interviewing
• PTSD (Post-traumatic stress disorder)
• Sexual Abuse
• Solution Focused
• Strength-Based Therapy
• Stress
• Trauma

Overview

Hello, my name is Carolyn Akhtar. I have a Masters in Social Work from Eastern Washington University. I grew up in the Pacific Northwest and love nature. I provide support to people from various backgrounds dealing with different situations. I work with adolescents, adults, couples, and families, addressing anxiety, depression, stress, grief, addiction, trauma, and more. I use evidence-based psychotherapy techniques, including cognitive behavior therapy, motivational interviewing, and acceptance and commitment therapy, to help clients achieve their goals.



Life has its ups and downs, and sometimes we all need extra support. I offer a personalized approach to therapy, tailoring strategies to each individual's needs. Together, we can overcome challenges and work towards measurable goals. Let's embark on this journey of healing and growth.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP