Kirby Parks

11338 Christopher Parks Headshot
  • Elliott Bay, Washington
  • Washington In-Person
  • he/him/his
  • Serves Ages 18 to 90
Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Alternative Relationships
  • Anxiety
  • Autism Spectrum Disorders
  • BPD (Borderline Personality Disorder)
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Family Systems Approach
  • Gender Dysphoria
  • Identity Issues
  • Life Transitions
  • Mind-Body Connection
  • Motivational Interviewing
  • Self-Esteem
  • Transgender Issues


Welcome to Progressive Lifeskills Counseling! I am a Seattle-based therapist providing professional counseling services to individuals, couples, and families throughout Washington state. Let's work together to overcome barriers and live a joyous life. I offer safe, non-judgmental therapy based on trust and respect. I specialize in working with the LGBTQ2S+ community on anxiety, depression, gender dysphoria, and more. Together, we'll explore modalities like CBT, DBT, ACT, and mindfulness to develop coping skills and healthy communication. My practice is LGBTQ2S+ affirming, sex positive, anti-racist, and body positive.

I am experienced in working with neurodivergent individuals and those on the autism spectrum. I value neurodiversity and am against ABA. Let's create new approaches for a fulfilled self. Contact me for in-person or virtual counseling services.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP