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Washington
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Telehealth
Accepting New Patients
- Family Therapy
- Individual Therapy
- she/her
- Speaks English, Kiswahili, Maasai
- Christian, Protestant
- Serves Ages 10 to 80
Primary Specialties
- Aging
- Adjustment Issues
- Anger Management
- Anxiety
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Caregiver Issues
- DBT (Dialectical Behavioral Therapy)
- Depression
- Geriatric Issues
- Motivational Interviewing
- Self Harm
- Strength-Based Therapy
- Stress
Overview
With a background in social work from Capital University and The Ohio State University, I transitioned from banking to a fulfilling career in mental health, becoming a valued member of the Mindful Therapy Group. My experience spans from behavioral support at Ascend Network to family intervention at the Institute for Family Development. As a Licensed Mental Health Counselor Associate, I'm committed to professional growth and holistic therapy.
My approach tailors Cognitive-Behavioral, Rational Emotive Behavior Therapy, and Strength-Based techniques to individual needs, addressing a spectrum of mental health issues. With expertise in aging, depression, anxiety, and more, I offer compassionate, comprehensive care, dedicated to enhancing clients' overall well-being.
Insurances Accepted
- Aetna
- Cigna
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP