Shannon Schliep

Primary Specialties

• Adjustment Issues
• Mood Disorders
• Grief/Loss

Also Experienced With

• Anxiety
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Depression
• Divorce
• Life Transitions
• Mindfulness
• Mindfulness
• Parenting
• Person-Centered Therapy
• Stress
• Women's Issues

Overview

Having someone to work through everyday challenges can make all the difference. We all face difficult times, and it would be my privilege to join you on your journey. I'm here to provide you with a safe space where you can explore, heal, and develop new skills. With 20+ yrs experience as a professional as well as personal life experience, I support clients from 8 through young adulthood dealing with a wide range of issues, including anxiety, depression, grief and loss, divorce, communication, parenting, workplace stress and other life transitions.

My therapeutic approach blends Person-Centered and Strength-Based therapies, emphasizing the inherent strengths and resilience of each individual. I integrate evidence-based modalities such as CBT and DBT, alongside creative strategies like art play, and writing, to tailor treatment plans to your specific needs and preferences.
Together, let's embark on a journey of healing, growth, and empowerment.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP