Rabia Khara

LMFTA
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Couples Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy
  • She/her
  • Speaks French, Hindi, Italian, Spanish
  • Serves Ages 5 to 100

Primary Specialties

  • BPD (Borderline Personality Disorder)
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Attachment Issues
  • Anxiety
Also Experienced With
  • Anger Management
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Eating Disorders
  • Emotionally Focused Therapy
  • Grief/Loss
  • IFS (Internal Family Systems)
  • LGBTQ Specialized
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Stress
  • Substance Use/Abuse
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
In the therapy room, I look at every part of you and your story and I invite you into the process as we move forward. My toolbox is full of evidence-based and practice-based interventions. I am trained in cognitive behavioral, dialectical behavioral, gestalt, solution-focused, narrative, drama, art, EMDR and mindfulness-based approach to therapy.
The humans I work with always amaze me with their strength and resilience. Lasting change is possible for anyone amiable and receptive to it. I look forward to supporting you as you embark on this journey toward hope and healing.

Insurances Accepted

  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • United Healthcare
  • United Healthcare EAP