Allison Farkas
LSWAIC
- Fremont, Washington
- In-Person
- Elliott Bay, Washington
- In-Person
- Individual Therapy
- she/her
- Serves Ages 10 to 100
Primary Specialties
- Adjustment Issues
- Life Transitions
- Family Issues
- Self-Esteem
Also Experienced With
- Anxiety
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Depression
- Family Trauma
- Holistic Therapy
- Humanistic Approach
- IFS (Internal Family Systems)
- LGBTQ Friendly
- Mindfulness
- PTSD (Post-traumatic stress disorder)
- Person-Centered Therapy
- Stress
- Trauma
Overview
I understand what it's like to struggle with anxiety, depression, self-esteem issues, the quest for external validation, PTSD, ADHD, and other ways our past challenges and traumas impact our current lives and relationships. I offer a nonjudgemental, compassionate space for you to be your most authentic self so that you can learn to accept and love yourself.
My approach is built on a foundation of honesty and trust, combining mindfulness and cognitive techniques within the framework of understanding your “internal family” of parts. I will offer you my authenticity and expertise as a professional, but also myself as an empathetic human being who has known her own challenges and triumphs as a mother, spouse, friend, and professional.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP