Allison Farkas

LSWAIC
11542 Allison Farkas headshot
  • Fremont, Washington
  • Washington In-Person
  • Elliott Bay, Washington
  • Washington In-Person
  • Individual Therapy
  • she/her
  • Serves Ages 10 to 100

Primary Specialties

  • Adjustment Issues
  • Life Transitions
  • Family Issues
  • Self-Esteem
Also Experienced With
  • Anxiety
  • Attachment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Family Trauma
  • Holistic Therapy
  • Humanistic Approach
  • IFS (Internal Family Systems)
  • LGBTQ Friendly
  • Mindfulness
  • PTSD (Post-traumatic stress disorder)
  • Person-Centered Therapy
  • Stress
  • Trauma

Overview

I understand what it's like to struggle with anxiety, depression, self-esteem issues, the quest for external validation, PTSD, ADHD, and other ways our past challenges and traumas impact our current lives and relationships. I offer a nonjudgemental, compassionate space for you to be your most authentic self so that you can learn to accept and love yourself.

My approach is built on a foundation of honesty and trust, combining mindfulness and cognitive techniques within the framework of understanding your “internal family” of parts. I will offer you my authenticity and expertise as a professional, but also myself as an empathetic human being who has known her own challenges and triumphs as a mother, spouse, friend, and professional.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP