Ben VanDusen

Primary Specialties

• Anxiety
• Depression
• Adjustment Issues
• Self-Esteem

Also Experienced With

• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Men's Issues
• Mindfulness
• Narrative Therapy
• PTSD (Post-traumatic stress disorder)
• Spirituality
• Strength-Based Therapy
• Stress
• Trauma

Overview

If you are burdened by life's challenges or find yourself getting in your own way, I am here to help. If you are looking for new ways to engage with the world, relief from painful emotions, or someone to confide in then I am glad to listen, encourage you, and celebrate your strengths.

I have 5 years of combined experience in crisis management and long-term mental health care. I have spent the past 10 years studying anxiety, mood disorders, stress management, habit formation, and coping skills. My professional and personal knowledge can support you with practical ways to increase well-being.

If you think my approach suits you well, please feel free to reach out to make an appointment! I look forward to meeting you.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP